Find Your Therapeutic Match
Connect with Our Clinical Director Today
Explore our diverse team of specialised therapists and discover the support you need. If you are not already clear on which therapist you wish to work with, let our Clinical Director, Áine Ó Duibhir, guide you in choosing the best fit for your unique journey.
Meet our Clinical Director: Áine (Anne)
At Welcome Here Therapies, our Clinical Director, Áine Ó Duibhir, plays a pivotal role in guiding clients towards the right therapeutic match. With a deep understanding of diverse client needs from a long career in healthcare, supporting and advocating for many minority groups, Áine offers feedback to help individuals navigate their options and select a therapist who aligns with their unique circumstances and preferences.
Her expertise ensures that every client finds a supportive and understanding environment, fostering a therapeutic journey that is both effective and enriching.
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Therapy Selection FAQs
Choosing the right therapist is crucial for a successful therapeutic journey. Here are some common questions to help you make an informed decision.
How do I know which therapist is right for me?
Consider your personal preferences, the therapist’s expertise, and your specific needs. Our Clinical Director can assist in matching you with a therapist who aligns with your goals.
What should I expect during the initial consultation?
During the initial consultation, you’ll discuss your concerns and goals. This helps us understand your needs and recommend the most suitable therapist for you.
Can I switch therapists if I feel it's not the right fit?
Absolutely. It’s important to feel comfortable with your therapist. If you feel the need to switch, our Clinical Director can help facilitate a transition to a better match.
Are online therapy sessions as effective as in-person ones?
Yes, online therapy can be just as effective. It offers flexibility and convenience, allowing you to engage in therapy from the comfort of your own space without travel time. You may also connect from a parked vehicle, an outdoor space, or anywhere else you have sufficient privacy for your session.
How does the therapist selection process work?
We assess your needs and preferences during a consultation and recommend therapists who specialise in the areas you’re seeking help with.
What if I have specific cultural or identity needs?
We prioritise matching clients with therapists who are sensitive to and experienced with diverse cultural and identity backgrounds.
How long does it take to find a suitable therapist?
The timeframe can vary, but we strive to connect you with a suitable therapist as quickly as possible, often within a few days.
Is there a cost for the therapist matching service?
No, our therapist matching service is complimentary as part of our commitment to supporting your therapeutic journey.
Can I have a trial session with a therapist?
Yes, many of our therapists offer initial trials of 20-30 minutes to help you determine if they’re the right fit for your needs.